I completed my Master’s degree in Counselling Psychology at Adler University. I had the privilege to work with many different demographics of people including first-responders, members of the Canadian-Armed Forces, and individuals from a diverse set of backgrounds. I believe that our life experiences influence our perception, which dictates our thoughts, emotions, and behaviours. I aim to incorporate your wisdom and strengths when designing a customized treatment plan to overcome the challenges you are experiencing. My approach to therapy is to understand my client as a whole and identify causes that may be hindering your ability to effectively respond to difficult situations. My goal is to provide a non-judgmental and safe space for you to explore your thoughts without hesitation and successfully learn new ways to respond to daily stressors.